Giving Yourself Permission with Jen Beverage

This week on the show I invited my friend and Spiritual Evolution Coach Jen Beverage and she brings so much fun, feminine, wise women energy for us. We talked A LOT about things that were kind of all over the board--but kept pointing us back to becoming the highest version of ourselves.

We dive into:

The gifts that fun and play bring back into our lives
How to change our mindsets about prioritizing ourselves (especially great for you mamas!)
Enjoying your life as you are creating your vision
How Jen brings spirituality into her coaching containers
A easy and FUN way to bring meditation into your daily practice
Why you'll want to start incorporating more dance into your life

If you loved this episode, make sure to leave a rating and review and reach out to us on social media to let us know! You'll find me @chaneemomoko and Jen at @uncagedfeminine

Jen Beverage is a Spiritual Evolution Coach, Sacred Sisterhood Circle + Virtual Retreat Leader, Author, Speaker, and Certified Health Coach. She helps women stop people-pleasing and start showing up for themselves, so they can create the ultimate freedom in their lives.

Connect with Jen >> uncagedfeminine.com

Resources:

Mindset Makeover Membership >> https://chaneemomoko.com/mindset-makeover-membership

Create Your Purpose Journal >> https://www.amazon.com/Create-Your-Purpose-journey-finding/dp/B087R5PLJ3

Instagram >> instagram.com/chaneemomoko

Email >> hello@chaneemomoko.com